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Mindlessness with Angus and Rowan – Episode Two

Angus French and Rowan Hummerston May 28, 2020

Rowan and Angus prepared these episodes as a project in Charles Sturt University’s School of Communication and Creative Industries Bachelor of Communication course.

In this episode, Angus and Rowan discuss the importance of meditation in mindfulness. They talk about the benefits of meditation and their own personal experiences.