Current track

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Artist

Current show

THE LAUNDROMAT

20:00 22:00

Current show

THE LAUNDROMAT

20:00 22:00


Mindlessness with Angus and Rowan – Episode Three

Angus French and Rowan Hummerston May 28, 2020

Rowan and Angus prepared these episodes as a project in Charles Sturt University’s School of Communication and Creative Industries Bachelor of Communication course.

In this episode, Rowan takes the listeners on a guided meditation exercise. He demonstrates the importance of breathing in our mental health.